Unpasteurized dairy Pregnant women should aim to get three to four daily servings of dairy. It’s packed with calcium, protein, and vitamin D to help build your baby’s
Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of.
There is definitely foods to avoid during pregnancy. Most food to avoid during pregnancy comes from greater risks of being contaminated.
Whether you’re getting dental fillings or ordering sushi, keep these tips in mind to avoid exposure.
Queso dip, lunch meat, or coffee? Learn which common foods may be risky during pregnancy in this slideshow from WebMD.
Sushi may seem like a healthy choice when eating out, but did you know there are scary ingredients hidden in it?
What’s the difference between Sashimi and Sushi? Sashimi is thinly sliced raw meat—usually fish, such as salmon or tuna—that is served without rice. Sushi is
According to PubMed and Motherisk: “..it is no longer necessary for pregnant women to avoid … sushi and sashimi. Regardless of whether seafood is raw or cooked
The Tuna and Salmon in Your Sushi Is Not Actually Tuna and Salmon You’ll never look at a rainbow roll the same again. By Macaela Mackenzie July 11, 2016