Strength training The 15 most important exercises for men Build muscle, burn fat, and transform your body with these essential moves.
WebMD teaches guys how to achieve a flat stomach and six pack abs with core exercises and tips.
Regular exercise can help a man’s sexual endurance, technique & flexibility. Learn what sec exercises can translate to better sex.
Kegel exercises for men — Follow these tips to strengthen your pelvic floor muscles.
Want to get more out of your time between the sheets? Add these exercises to your workout routine. They’re good for both men and women.
10 Genius Exercises You Aren’t Doing These movements can make your workout—and your body—better By Adam Campbell December 23, 2014
What are Kegels? Kegel exercises for men can improve sexual health, in addition to urinary and fecal incontinence. Do men need Kegel weights to perform the exercises?
Kegel exercises may avoid kegel muscle harm and urine seapage for both men and women. Why kegels during pregnancy support the pelvic floor.
Heat up your sex life by breaking a sweat in the gym